From Ryan Blanck
- Massage therapy,
- Athletic training,
- Personal training and group exercise,
- Physical therapy,
- Yoga, and
- Life-style management.
Visit the Health and Wellness Room during open hours of operation to learn from these professionals.
Click here to meet the Wellness Team.
Complementary fitness sessions are made available Wednesday afternoon and the mornings of Thursday, Friday, and Saturday.
- Mind & Body,
- Sports Conditioning,
- High Intensity Interval Training,
- Functional Training,
- Performance Stretching, and
- Core Training.
Click here for a full description of these sessions.
Pack workout apparel and appropriate footwear to take advantage of this unique opportunity.
The Sound Body 5K benefitting YouthAIDS will take place Friday morning. A special thank you goes to Nike for their event guidance and sponsorship.
- Pre-event sign-in - 6:30 AM
- Event start - 7:00 AM
Participant shirts, short sleeve Nike dri-FITs,are available first come, first serve based upon registration order.
Mark your calendar... Adam Price, Kansas ‘10, will host an interactive session, "Implementing Sound Body into Your Chapter" in the Health and Wellness Room on Saturday, August 15 from 2:30 PM - 4:00 PM.
Adam has worked with many chapters to identified best practices to make Sound Body an expectation of each chapter, each member.
Email Adam with ideas and questions or stop in the Health and Wellness Room throughout the week.